Best Daawat Basmati Rice India

Best Daawat Basmati Rice India| Buy on Amazon

  •  Real Basmati approved by snow-fed rivers of the famous Himalayas. 
  •  Budget-Friendly – Low on price, high on quality. Maximum Shelf Life 24 Months 
  •  Easy to cook – firm and fluffy, the shorter grain don’t break while stirring .
  • Basmati Rice brand equity and distribution strength to introduce new innovative products in the Health and Convenience category.

Description

Best Daawat Basmati Rice India

Health benefits of basmati rice

Apart from providing power and essential nutrients, refined white rice does not offer any health benefits. Enriched white rice does contain added B vitamins that are important for health.

Iran, the biggest importer of basmati rice, has begun to clear Indian exporters’ dues, which since 2020 have risen to more than Rs 1,700 crore.

The nation of the Middle East buys about 34% of the rice variety imported from India. But this exchange has been struck by a lack of an efficient payment mechanism.

Daawat, Basmati Rice range, is now available at Jumbo, the Netherlands supermarket chain across all 660 stores in the Netherlands. Jumbo has stores in Netherlands & Belgium and commands a 21% market in the Netherlands alone.

1. Heart health

Best Daawat Basmati Rice India is a whole grain. Whole grains have a wide range of health benefits.
According to the American Heart Association, whole grains improve blood cholesterol levels and reduce the risk of heart disease, stroke, diabetes.

Basmati rice contains several heart-healthy components, such as minerals, antioxidants and dietary fiber.
Eating high fiber rice as a substitute for white rice may support weight loss, along with a decrease in cholesterol.

2.Vitamins and minerals

The nutrient value of rice depends on the variety and cooking method. The bran and germ contain a high concentration of vitamins and minerals. 

basmati-rice-india

Enrichment may add back some vitamins to basmati rice. Be sure to read labels when shopping, as different brands may add another vitamin.

The following table looks at the amounts of different nutrients in 100 g of brown rice and Basmati rice for comparison:

Brown rice Basmati rice
Manganese 42% DV 16% DV
Niacin 16% DV 3% DV
Thiamin 15% DV 2% DV
Selenium 11% DV
Magnesium 9% DV 2% DV

 

Risks

Rice is a safe food staple. However, regular eating rice may have risks, especially if it accounts for a large proportion of a person’s daily food intake.

1.Diabetes

Diabetes is a common condition characterized by high blood sugar levels.

According to a 2020 review, white rice may increase the risk of diabetes.It has a high glycemic index score, meaning that it can cause large blood sugar spikes after a meal. Foods with a high glycemic index may increase the risk of diabetes.

2.Heavy metals

Heavy metals can accumulate in the body over time, starting to adverse health effects. These include cadmium, chromium, lead, nickel, and arsenic.

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